Through yoga games, songs, play and asana, Natty Little Yogis children’s classes allow for a fun fascinating time in a stimulating and stress free environment.
Children are able to explore the many ways in which yoga can help concentration, promote self esteem and regulate emotions.
The yoga session will improve physical and mental well being for your child.
With a solid yoga practice since 2011 and desire to work in education, Natalie trained and set up Natty Little Yogis – a yoga practice specialising in yoga for children and teens to address the pressures faced by our young people.
As a 200hr qualified yoga teacher and specialist Children’s and Teen Yoga teacher, fully qualified with the Special Yoga Foundation and the Teen Yoga Foundation, she has been fortunate enough to share Yoga and Mindfulness with children and young people at nurseries, schools and sixth form colleges, as well as local youth and adult community groups.
A parent of two children, Natalie understands the benefits of a yoga and mindfulness practice from an early age; improved concentration and communication, confident self expression and increased physical and mental wellbeing. With the current academic and social pressures on our young, it is important to support their mental, emotional and physical wellbeing.
By promoting inclusion through Yoga, in sport and pastoral care, we can arm them with the tools to become the best they can be. Natalie is passionate about sharing yoga in order to reach those pockets of communities who cannot readily access it.